Pregnancy & Postpartum Nutritionist

Hi, my name is Alyssa Cowdrey, the founder of Inner Bloom Wellness. I earned my Master’s in Applied Clinical Nutrition from New York Chiropractic College and my Bachelor’s in Health Sciences from James Madison University. After working as a WIC Nutritionist in upstate New York, I moved to Denver, CO, where I now offer holistic perinatal nutrition and postpartum doula support. Blending nutrition, yoga, and mindfulness, I’m passionate about helping women feel nourished, supported, and empowered through pregnancy, postpartum, and beyond.

Prenatal & Postpartum Nutrition

Postpartum Doula Support (COMING SOON)

✨ Chai Chia Oat Bites ✨ These little bites literally taste like a chai latte in snack form warm, sweet and so nourishing. Perfect for grab-and-go busy mornings, postpartum snack or after dinner treat. INGREDIENTS 🤎 1 cup rolled oats 🤎 ¼

Yoga & Events

I believe that every mother deserves support, nourishment, and care during pregnancy and postpartum, regardless of financial circumstances. To make services more accessible, I offer sliding scale pricing for those in need. If cost is a concern, please reach out.

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