A woman holding fresh carrots and greens in one arm and a green juice in a jar in the other, barefoot and standing on a plain white background, smiling and looking to the side.

Pregnancy & Postpartum Nutritionist

Hi, my name is Alyssa Cowdrey, the founder of Inner Bloom Wellness. I earned my Master’s in Applied Clinical Nutrition from New York Chiropractic College and my Bachelor’s in Health Sciences from James Madison University. After working as a WIC Nutritionist in upstate New York, I moved to Denver, CO, where I now offer holistic perinatal nutrition and postpartum doula support. Blending nutrition, yoga, and mindfulness, I’m passionate about helping women feel nourished, supported, and empowered through pregnancy, postpartum, and beyond.

M.S. Applied Clinical Nutrition | Holistic Women’s Wellness Coach | Certified Postpartum Doula | 200hr-RYT 85hr-PYT 20hr-PPYT | Touch Therapy

Start Your Journey

Prenatal & Postpartum Nutrition

Postpartum Doula Support

Yoga & Events

🤍 Prenatal Yoga A supportive, grounding space to connect with your changing body, build strength, ease discomfort and prepare for birth through mindful movement, breath, and rest. 🤍 Prenatal Partner Yoga (every other month) A beautiful way to invi
2026 vibes
✨ Chai Chia Oat Bites ✨ These little bites literally taste like a chai latte in snack form warm, sweet and so nourishing. Perfect for grab-and-go busy mornings, postpartum snack or after dinner treat. INGREDIENTS 🤎 1 cup rolled oats 🤎 ¼

Stay connected

Sign up with your email address to receive news and updates.

I believe that every mother deserves support, nourishment, and care during pregnancy and postpartum, regardless of financial circumstances. To make services more accessible, I offer sliding scale pricing for those in need. If cost is a concern, please reach out.